Heather Crosby is a South Shore native who discovered the Joseph Pilates Method during her therapeutic massage training in Boulder, CO in 1995.
Heather was born with a disease known as XLH or Rickets, as was Joseph Pilates. After 20+ years of surgeries and medication that had limited benefits, Heather took her health into her own hands and began studying Pilates.
After experiencing the remarkable effects of Pilates within her own body, Heather began 4+ years of intensive training including 2 years under the tutelage of Romana Kryzanowska, heir to the Pilates Method.
Liquid Movement Pilates Studio opened in November 2004, where Heather has trained hundreds of loyal students who have experienced their own transformative benefits of Pilates under Heather's expert and watchful eye.